Rhyme Of The Ancient Wanderer (Support for Dysthymia, BPD, and Depression)
Trace Elements

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Trace Elements what are they?

 

Minerals in your diet

Although minerals may be required in small quantities, they are still vitally important to our general health.

Trace elements are needed in even smaller quantities, yet are also of vital importance.

The following is a list of the major trace elements:

 

Boron

Chromium

Cobalt

Copper

Fluorine

Iodine

Iron

Manganese

Molybdenum

Selenium

Silicon

Zinc

This information is not intended to replace "traditional" mental health therapy. If you have questions or concerns about your physical and/or mental health ... contact your family physician and/or mental health professional in your area.